modern boutique Pilates

Flexible approach to training

Argo Pilates Studio is a modern boutique Pilates and fitness studio located in Woonona, offering a flexible approach to training for all experience levels. Our studio combines instructor-led Reformer Pilates and hot mat classes with 24/7 access to our extensive library of on-demand Reformer sessions, giving members the freedom to train around their own schedule.

Woman in black workout outfit stretching on Pilates reformer machine in a studio with wooden floors.

Reformer Pilates

Build strength, improve flexibility and refine your movement on our studio-grade reformer beds. With 24/7 on-demand access, you can fit a session into your schedule whenever it suits.

Interior of yoga studio with three black mats and blocks on wooden floor and large mirror wall.

Hot Mat Pilates

A mat-based flow performed in a heated studio to deepen your stretches, increase circulation and accelerate recovery. Expect a low-impact session that still makes you work for every rep.

Person lying on back exercising with legs raised and attached to resistance straps.

Strength & Conditioning Classes

Structured group sessions built around compound lifts, functional movement and high-intensity conditioning. Every class is coached, programmed and scalable to your current level.

More pilates

Also on the menu

HIIT / Bike Erg classes
Stretch and mobility
Private studio access outside staffed / class hours
Membership and casual training options
Fitness Passport accepted